"The Science of Yoga" by William J. Broad
"The Science of Yoga" is not a book written by William J. Broad. However, William J. Broad is a renowned author and journalist who has written extensively on the topic of yoga. One of his notable books is "The Science of Yoga: The Risks and Rewards," which was published in 2012.
In "The Science of Yoga," Broad explores the history, practice, and potential benefits of yoga, while also addressing its potential risks and limitations. He delves into scientific research and interviews various experts in the field to provide a comprehensive examination of yoga's effects on the body and mind.
Broad examines the physiological and psychological effects of yoga, investigates the potential for injury or strain, and explores the claims of extraordinary abilities that some practitioners attribute to the practice. He also touches upon the cultural and historical aspects of yoga and discusses how it has evolved over time.
"The Science of Yoga" provides a critical perspective on yoga, highlighting the need for caution and proper guidance while engaging in the practice. Broad's book sparked significant debate and discussion within the yoga community and among practitioners.
It's important to note that my knowledge cutoff is in September 2021, so if William J. Broad has written any more recent books on the topic, I may not be aware of them.