"Yoga for Men" by Bruce Van Horn
Yoga for Men" by Bruce Van Horn in my current database up until September 2021. It's possible that the book was released after my knowledge cutoff or it may not be widely known or recognized. Bruce Van Horn may be a lesser-known author in the field of yoga.
However, yoga is a practice that can benefit people of all genders, including men. There are various resources available, including books, online courses, and classes, that focus on yoga specifically for men. These resources typically address the specific needs and concerns of men, such as flexibility, strength, and stress relief.
If you're interested in exploring yoga for men, I recommend checking online platforms, local bookstores, or yoga studios for resources tailored to this audience. Additionally, there are many general yoga resources available that can be beneficial for everyone, regardless of gender. These resources can provide guidance on yoga poses, breathing techniques, meditation, and overall well-being.
Remember to consult with a qualified yoga instructor or healthcare professional before starting any new exercise program, including yoga, to ensure it aligns with your individual needs and health condition.